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Session on Demand

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About Counselling

What is Counselling?

Counselling is a talking therapy that involves a trained counsellor listening to you and helping you find ways to deal with emotional issues. Read more

What can I expect from Counselling?

You will be encouraged to talk about your feelings and emotions, in your own time, with the counsellor who will listen and support you without judging or criticising. Read more

Who knows I am attending Counselling?

Your guidance teacher will be informed that you have requested an appointment a member of staff from the office will know as they help manage the service. Read more

What questions might a Counsellor ask?

Why are you seeking counselling? What is your current situation and personal history? Can you describe what you have been feeling? Read more

Appointment Options

Face to face appointments, online video calls, telephone and text sessions. Find what's best for you. Read more


How long do sessions last? Where do I attend an appointment? What subjects can be addressed with counselling? How often do I attend appointments? Read more

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